"latest health news"
“women health” , “men health” and “mental health”
Why depression ? Statics shows that more than 264 million people are suffering from mental depression and do you believe if I say that behind
Nightmares are no fun. They’re scary, they wake you up, and according to new research published in Sleep Medicine, they become more prevalent later in life. Here’s
One of the most glaring and concerning patterns I’ve experienced with my clients since the emergence of the pandemic is a noticeable increase in social
Let’s chat about foot care for a moment. As the thicker skin is able to withstand trauma (friction from running, too-tight shoes, and just overall
I’ve always been a little obsessed with having a great quality of life. I guess it makes sense considering I was told from a young
New research suggests that two areas of the brain work together in response to serotonin to promote the ability to wait patiently and practice impulse
It all started in early February when the SARS-CoV-2 virus reached Italy. At the beginning, it was underestimated by everyone, and politicians claimed it was
how to care and how can we fight with diseases
Frequently Asked Questions
Aret oporteat inciderint te est. Sed no errem deseruisse.
A: As you may have read, Type 2 diabetes is a progressive disease. Will you require insulin? That all depends on individual factors that includes, among many other factors, weight, exercise, genetics, hormones and beta-cells, those cells that produce insulin in your pancreas. Research shows that managing your diabetes early in the disease process can have big payoffs in later years. Joining a support group for people with diabetes can be helpful in keeping you going in your health quest. Following up with your health care team regularly and keeping abreast on the new developments in diabetes management can also benefit you.
A: Excellent question. To make a long story short: A serving of alcohol is typically not very high in calories, BUT it is metabolized very differently than our food (90 percent in the liver), which can make weight loss tricky. For example, a light beer is roughly 100 calories and so is a handful of nuts. In terms of calories, this is not much at all, but in terms of metabolism, they vary significantly, partly because you have fiber, protein, and fat in the nut and virtually none of these in beer.
A: The scientific evidence on the role of diet in autoimmune diseases such as lupus is just becoming available. I am a believer that a plant-based diet is helpful in promoting overall health and decreasing the chemicals that cause inflammation. I advocate a -based diet along with a very low-fat diet. You have to recall that French fries are vegan but they are not exactly healthy. I think that exercise and healthy diet are extremely important for everyone, but more so for those with autoimmune diseases.
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